Sassy Self Care Podcast coming soon, Stay tuned
Welcome to Sassy Self Care!
The Sassy Self-Care Podcast for people who roll their eyes at self-care. if you're tired of fluffy affirmations and toxic positivity, we're here to keep it real with a little sass, a lot snark, and just enough sarcasm to get you through the chaos of everyday life. Think of us as your brutally honest BFF's, dishing out practical tips, unsolicited advice, and the occasional reality check-- all with a side of dark humor. Because lets be real-- Self-Care isn't all bubble baths and scented candles sometimes, its just surviving the day without losing your shit. tune in, laugh a little, and take care of your self... or don't. We're not your MOM!
Bios
Sassy
The Dream Team
Sassy
Sassy was crowned the oldest and instantly promoted to family manager before she hit puberty. With parents always working, she learned to adult while still climbing trees and trapping squirrels. She survived toxic relationships, built a 20-year social work career, and turned trauma into talent.
Now she's living her best life--healing, lau
Sassy was crowned the oldest and instantly promoted to family manager before she hit puberty. With parents always working, she learned to adult while still climbing trees and trapping squirrels. She survived toxic relationships, built a 20-year social work career, and turned trauma into talent.
Now she's living her best life--healing, laughing, and proving you can break cycles, set boundaries, and still be fabulous.
Savvy
The Dream Team
Sassy
Savvy’s been torn down, picked apart, and made to feel small — from being criticized for her body as a kid to surviving a relationship that left her isolated and broken. She is still healing, still learning to forgive herself, and still figuring out what a healthy love looks like. Her story isn’t pretty, but it’s real. She’s learned that
Savvy’s been torn down, picked apart, and made to feel small — from being criticized for her body as a kid to surviving a relationship that left her isolated and broken. She is still healing, still learning to forgive herself, and still figuring out what a healthy love looks like. Her story isn’t pretty, but it’s real. She’s learned that forgiving doesn’t mean forgetting — it means choosing to stop carrying what was never hers to hold.
Soul
The Dream Team
The Dream Team
Soul is the behind the scenes tech wizard who keeps Sassy Self-Care from spontaneously combusting. Powered by caffiene, wi-Fi, and pure determination, he battles anxiety, depression, and ADHD like a boss while turning his own childhood chaos into digital magic. He's still shows up, dreams of becoming the tech legend he already kind of is.
Soul is the behind the scenes tech wizard who keeps Sassy Self-Care from spontaneously combusting. Powered by caffiene, wi-Fi, and pure determination, he battles anxiety, depression, and ADHD like a boss while turning his own childhood chaos into digital magic. He's still shows up, dreams of becoming the tech legend he already kind of is. Quietly brilliant, emotionaly complex, and one reboot away from greatness.
The Dream Team
The Dream Team
The Dream Team
Sassy the unapologetic founder who's been running things since childhood adn now turns survival into sparkle adn straight talk healing. Savvy is her quick witted co-host and professional banter queen, keeping conversations sharp, the vibe high, and Sassy slightly in check. And then there's Soul -- the tech guru and low-key miracle worker
Sassy the unapologetic founder who's been running things since childhood adn now turns survival into sparkle adn straight talk healing. Savvy is her quick witted co-host and professional banter queen, keeping conversations sharp, the vibe high, and Sassy slightly in check. And then there's Soul -- the tech guru and low-key miracle worker who makes sure the mics work, the files don't disappear, and the chaos stays (mostly) functional. Together, they're dismantling toxic positivity, laughing through the madness, and serving up real self-care with humor, heart, and hella sass.